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 5 best way to loss weight  There are many games that can assist with further developing weight reduction, as they can be a tomfoolery and viable method for consuming calories and increment actual work. A few famous choices include: Tennis: This speedy game requires a ton of running and fast developments, which can consume a lot of calories. Running: Going for a run is a straightforward yet viable method for consuming calories and work on cardiovascular wellbeing. Swimming: Swimming is a low-influence type of activity that can wear a ton of calories and work out the whole body. Moving: Moving is a pleasant method for consuming calories and further develop coordination. Cycling: Cycling is an incredible method for consuming calories and work on cardiovascular wellbeing while likewise investigating the outside. Eventually, the best game to further develop weight reduction will rely upon individual inclinations, wellness levels, and admittance to gear. It's generally really smart...

 Becoming Successful YouTuber how to become you tuber To become a YouTuber, you'll need to create a YouTube account and start uploading videos. Here are some steps you can take to get started: Create a YouTube account and set up your channel. Choose a niche or topic to focus on in your videos. Create and edit your videos. You can use a variety of video editing software such as iMovie, Final Cut Pro, Adobe Premiere Pro, etc. Optimize your videos for search by using keywords and tags in the title, description, and tags section of your videos. Promote your videos on social media and other platforms to increase visibility and attract more viewers. Engage with your audience by responding to comments and creating a community around your content. Continuously create new and interesting content to keep your audience engaged. Learn from YouTube Analytics and make necessary adjustments in your content strategy. It takes time and effort to grow a successful YouTube channel, but with dedicatio...

 1. Function as a Protection POSP An effective method for bringing in cash online is by turning into a POSP (Mark of Salesman). This is a sort of insurance specialist who works with insurance agency, and sells protection contracts. All you want for the gig is a cell phone and a decent web association, and it tends to be done online from home. To qualify as a protection POSP, you should be more than 18 years of age, and graduate Class 10, then you should finish a 15-hour obligatory preparation presented by the IRDAI. Your pay will be on a commission premise, and the more strategies you sell, the more you can procure. You can figure out additional about the means, necessities, and guidelines for turning into a POSP specialist here. 2.Market Your Digital Goods You can even sell digital versions of the topics you've covered, such recipes or how-to guides for crafts, on your blog or website. This includes e-books, design templates, plug-ins, PDFs, printables, audio or video courses, UX ...

अक्सर देखा होगा हम किसी का इंतजार कर रहे होते हैं सामने वाला जल्दी नहीं आता तो हम बोर होने लगते है कभी कभी घर में बैठे बोर जाते हैं जब करने को कुछ ना हो तो क्या करें मैं आज बताऊंगा कैसे अपने बोरिंग समय को दिलचस्प बनते हैं 1)फोन में गेम खेलो (playing video game) आपका टाइम पास नहीं हो रहा आप बोर हो रहे तो आप फोन में गेम खेल सकते हैं फोन में बहुत से प्रकर के गेम उपल्बध है  जैसे - PubG battleground 8 ball pool Ludo king Corrom king Doctor driver Sprinkles crash Subway surfers. 2) कमरे की सफाई (Room Cleaning) कमरे की सफाई करके आप अपना टाइम पास कर सकते हैं जैसे घर के कपड़े अच्छे से फोल्द करके रख सकते हैं। इसके साथ साथ अपना बिस्तर सही कर सकते हैं|  

Aaj mai batane wala hu apko sabjio ke baare konsi sabji kha kar hum ekdum healthy rah sakte hai. Sabko maloom hoga ki sabjia humare health ke liye kitni acchi hoti hai. Spinach vegetables ( पालक ) Palak ki sabji me sabse jada iron,potassium and sodium hight matra me paya jata hai joki humare body ke liye bahot hi faydemand hai. Palak ko aap alag alag tarah se bana k kha sakte hai. Jaise palak curry,palak pakodi,palak juice Ladyfingers ( भिन्डी )   Bhindi hamare desh me bahot time khayi jaati har chote bade gharo me bhindi ki sabji lo khana pasand karte hai. Bhindi me bahot si healthy properties paayi jaati hai jaise vitamin B, vitamins A , corbohyderd and protin. Bhindi khane se humari body me bahot di bimario door hoti hai jaise sugar(diabities) hyper tension or weakness jaisi bimario door hoti hai bhindi khane se. Sarso ka saag (सरसो साग ) Sarso saag ke bahot fayde agar aap hafte me 2 se 3 baar sarso saag khate hai to apko kafi jada help mill ...

Hello dosto kaise hai aap.mai aapko iss blog me bataunga ki kaise apne hotho ki care kare sardio me sabse jada fark hamare hotho per padhta hai.  Let's start aaj mai bataunga apko dry lips solution (1)Coconut oil (नरीयल तैल) Parachute coconut oil ki kuch drop finger me leke apne hotho per halke halke masssage kare kewal 1 minute tak.coconut oil se massage karne per aapko kaafi jada help milegi. (2)cucumber (खीरा)  Khira se kaafi haddd tak help Mill sakti hai khira ko katkar choti slice bana le. fir us slice ko apne hotho per 5 minutes massage kare khira aaaki dead skin ko recovered karega. (3)honey (शहद) Honey me antibacterial properties and anti inflammatory hota jisse ki aapke dry hotho ke liye bahot faydemand hai. Honey ko ek cotton me leke apne hotho per massage karne se hotho ki acchi repairing hoti hai or honey ko every morning garam paani me peene se apke chehre per accha glow aata hai. (4)beetroot (चुकन्दर) Beetroot chukandar me vitamin...